Sara Steiert shocking her audience with her strength

The majority of the girl’s weightlifting team this year are freshmen. To many, this could mean an inexperienced group, but to Coach Tejada this means early determination and plentiful room to grow. Weightlifting is a sport with an individual focus. Athletes compete against their previous records and push themselves to constantly improve and grow stronger. Joining the team as freshmen means they have all four years to gain experience and skill, and for many, that is their goal. 

“I like the individuality of the sport; I can really see my progression. It feels good to be able to actually see my improvement,” Sophia Olleres (9) said. “I want to be able to see myself grow, and even to continue working out even after the season ends.” 

Being part of a team can feel intimidating at first, but athletes soon learn to uplift their teammates and celebrate the little wins along the way. Instead of being greeted with judgement, competitors find themselves cheered on during meets. Having that support from the group really helps them feel capable and determined.  

“It really builds a sense of community within the girls,” Madelyn Brothers (9) said. “You just feel very supported.” 

Some girls joined because of personal interest, but others joined out of parental example. This is the case for one of the girls on the team, Torus Harris (9). Her mother was once a high school athlete, and now she aims to follow her footsteps. Not only does her mother support and motivate her, but she also helps guide her with personal advice and experience.  

“My mom did it all throughout her high school years,” Torus Harris (9) said. “I got the courage from her.” 

There are plenty of athletes who participate in multiple sports to make the most of their opportunities. Not only does that give them prior experience on how to work with a team, but it also teaches them valuable skills that can also help them in their weightlifting journey.  

“I’ve played volleyball and track before,” Sara Steiert (9) said. “[The skills I learned in those sports] helps me with being sturdy on things, and it also helps me with strength.” 

As with every sport, athletes face challenges along the way. Most struggle with their form. Being beginners to the sport, it is often difficult to learn how to properly lift the weights safely and efficiently. But the other half of the battle isn’t just about the inexperience; it’s about their mindset going into the activity. 

“Some challenges I have faced are just starting out. That was really hard because it’s a lot heavier than you actually realize,” Brothers said. “But after that, it was really easy to get through it.” 

Starting off any sport can be scary, but these girls are admirable for being brave and joining such a demanding sport so early in their high school career. They have faced several setbacks along the way and will likely experience more, but throughout the journey they will develop the discipline and grit this sport demands. Today they may be freshmen, but they will continue to grow and be the future of the girl’s weightlifting team. 

“I learned to never give up,” Megan Butler (9) said. “Just because you can’t do it, doesn’t mean you should give up.”